There are many benefits of eating a diet that is made up from plant-based sources including grains, fruits, and vegetables.  In this virtual workshop led by registered dietitian, Cari Culp, you will learn the benefits of a plant-based diet as well as ways to get all your key nutrients in.  The class will also teach you how to apply a plant-based diet to your normal day and how to apply it to breakfast, lunch, dinner and snacks.

Upon registration you will be asked to submit your BCBS subscriber id #. This is a free workshop provided by Cari Culp and is a contracted service through the State Health Plan. The workshop is open to those with SHP insurance and their families. Subscriber ID is needed, but you will not be charged a copay for the service. Preventative services, such as this, are covered at 100% regardless of plan. If you have any questions, don’t have BCBS, or prefer to provide another way, please contact us at healthy_uncg@uncg.edu