Get to know your breast self with a breast wellness and sports bra fitting workshop! Excessive movement can be harmful to a female’s breast and well-being, so what options exist to best prevent this? As a part of National Girls and Women in Sports month, we invite you to learn about research-based recommendations and guidelines to ensure optimal support and care for you and your unique breasts!

Attendees will have the opportunity to be fitted, and sized and uncover the do’s and don’ts of breast support for physical activity. (Please wear a form-fitting layer on or underneath clothing for fitting (optional). Join us for this relaxed, fun, and informative afternoon where you and your fellow females can share refreshments, laughs, and discussions about the importance of proper breast care.

Food provided!

Brought to you by the Department of Kinesiology, HealthyUNCG, and the Center for Women’s Health and Wellness.