Gratitude is one of the most powerful tools in your personal toolkit. Expressing gratitude can lower stress and alleviates a scarcity mindset. Gratitude makes it possible to have more meaningful connections and can significantly increase wellbeing and life satisfaction. This session will help you learn the true meaning of gratitude and how to utilize it as a tool for increasing well-being.

Zoom link will be sent out 24-48 hours prior to the workshop.