Maintaining a healthy heart is key to aging well. In this workshop you will learn how to incorporate heart-healthy foods into your meals and snacks as well as activities on the run. Let registered dietitian, Cari Culp help you learn which nutrients are key to heart health and fun ways to incorporate them on a regular basis. Keep healthy eating exciting with fun foods to include for a healthy heart.

Upon registration you will be asked to submit your BCBS subscriber id #. This is a free workshop provided by Cari Culp and is a contracted service through the State Health Plan. The workshop is open to those with SHP insurance and their families. Subscriber ID is needed, but you will not be charged a copay for the service. Preventative services, such as this, are covered at 100% regardless of plan. If you have any questions, don’t have BCBS, or prefer to provide another way, please contact us at healthy_uncg@uncg.edu