Virtual Event
Gentle Stretch with HealthyUNCG
November 27 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)
An event every week that begins at 12:15 pm on Wednesday, repeating until December 11, 2024
Virtual Event
Recharge and reset with a calming stretch session perfect for easing tension, improving flexibility, and restoring focus. This class is ideal for all levels and a great way to bring a little extra self-care into your day. Occasional strength and balance exercises are sometimes introduced as well. All levels welcome. Most can be done seated and all can be done from home or office. No experience or equipment needed.
NO Gentle Stretch the week of Thanksgiving – November 27th
