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Healthy Heart Nutrition
September 15 @ 12:00 pm - 1:00 pmFree
Join The Produce Box for a Virtual Lunch and Learn, and learn how to Eat Heart Healthy!
Your heart is the powerhouse to your whole body! When you care for your heart, your entire body benefits. Learn helpful hints for increasing your intake of heart healthy foods. Discover which foods provide the best nutrition and which foods to limit or avoid. A beginner’s approach to meal planning will be reviewed, along with an overview of how eating Heart Healthy with The Produce Box helps to support your community and North Carolina Farmers, while providing a convenient way to enjoy beautiful, nutritious food.