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Introduction to Mindfulness Workshop (Virtual)

Name: Introduction to Mindfulness Workshop (Virtual)
Start: 2021-02-16T12:00:00-05:00
End: 2021-02-16T13:00:00-05:00
Location: Virtual – Zoom

February 16, 2021 @ 12:00 pm - 1:00 pm

Join us for a brief introduction to mindful awareness and experience a few practices for managing stress and finding calm at work and at home. No prior experience needed.

This session will be held via Zoom. Link will be sent within 48 hours of the workshop.

Details

Date:: February 16, 2021
Time:: 12:00 pm - 1:00 pm
Event Categories:: Employee Wellness, HealthyUNCG

Venue

: Virtual – Zoom
: NC United States

Organizer

: HealthyUNCG
Phone: 336-334-4131
Email: healthy_uncg@uncg.edu
: View Organizer Website

For technical assistance, please submit a 6‑TECH ticket, call 6‑TECH at (336) 256‑TECH (8324), or email 6‑TECH@uncg.edu.

For disability accommodations, please contact the event organizer at the phone number and/or email address provided.

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