The purpose of this workshop is to help educate adults into living well into their later years by empowering you to think about how you want to age, set goals, and plan for your own ideal future. The goal of this workshop is to help you ensure that your continued development occurs in a way that you want and is more likely to be safe and pleasurable for as long as possible. This workshop will explore the 5 areas of the Indivisible Self Model: the creative self, coping self, physical self, essential self, and social self. This curriculum is based on Koltz et al. (2016) Living Well into Later Years Psychoeducational Group.

This group will be held virtually for one hour, one day a week for 10 weeks beginning Tuesday, March 21, 2023 from 11 – 12.