From planning, to shopping, to executing your plan; a healthy lifestyle requires preparation. Learn tried and true tips from registered dietitian, Cari Culp, to successful menu planning and experience better outcomes as well as savings due to reduced dining out and impulsive purchases.

This will be a virtual workshop.

Zoom link for workshop will be emailed to you 24-48 hours prior to the event.

Upon registration you will be asked to submit your BCBS subscriber id #. This is a free workshop provided by Cari Culp and is a contracted service through the State Health Plan. The workshop is open to those with SHP insurance and their families. Subscriber ID is needed, but you will not be charged a copay for the service. Preventative services, such as this, are covered at 100% regardless of plan. If you have any questions, don’t have BCBS, or prefer to provide another way, please contact us at healthy_uncg@uncg.edu