Join Dr. Anne Brady, professor of Kinesiology, personal trainer, and fitness coach, for an engaging and interactive class that highlights the power of mindful movement! 🌟 Learn how to move with purpose and discover how these exercises can support functional mobility at every stage of life.

📅 When: Monday, September 30th, 12 – 1 pm
📍 Where: Nursing and Instruction Building Room 124

Don’t miss this opportunity to move smarter, not harder!