This event has been cancelled due to low attendance

Goal Setting Strategies – Have you ever wanted to achieve something and felt like years passed by with no change? Maybe you became frustrated, or beat yourself up, or gave up your hope. Chances are the problem did not lie with your ability to change. The problem may have been that you did not set SMART goals. In this workshop, registered dietitian, Cari Culp, will teach you how to set SMART goals to achieve your healthy lifestyle changes. You will also learn how to use feedback loops to maintain positive change over time. Learn positive goal setting strategies for successful outcomes.

Upon registration you will be asked to submit your BCBS subscriber id #. This is a free workshop provided by Cari Culp and is a contracted service through the State Health Plan. The workshop is open to those with SHP insurance and their families. Subscriber ID is needed, but you will not be charged a copay for the service. Preventative services, such as this, are covered at 100% regardless of plan. If you have any questions, don’t have BCBS, or prefer to provide another way, please contact us at healthy_uncg@uncg.edu