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We have the choice of reinventing ourselves as a positive response to change. Austrian bodybuilder Arnold Schwarzenegger won Mr. Universe and other body-building titles, then moved to a successful acting career and then was elected governor of California. We can choose to reinvent ourselves as the people we would like to become, rather than waiting for the future to find us.

This session will look at getting started with self-reflection and planning. We’ll also look at self-improvement techniques. The role of mentors will be examined as well as ways to stay motivated.

By the end of this workshop, you will:

• Understand the reasons people reinvent themselves.
• Know some first steps for personal reinvention.
• Discuss different techniques people use to reinvent themselves.
• Know behaviors that help people succeed at reinvention.
• Discuss habits that help people support their reinvention.

Target Audience: This workshop is for people who are curious about reinventing themselves as a response to changes at work, at home, or within them.

**For Faculty/Staff Only**

Facilitator: ComPsych

Register for the workshop