We all love snacks, but too often they are the downfall to healthy eating. Learn how to meet your crunchy, salty, and sweet cravings in nutritionally safe ways. Also learn how to time your snacks to improve your outcomes and fitness goals. If you love snacking, this class is a must. If not, your snacking may be a bust! 

Upon registration you will be asked to submit your BCBS subscriber id #. This is a free workshop provided by Cari Culp and is a contracted service through the State Health Plan. The workshop is open to those with SHP insurance and their families. Subscriber ID is needed, but you will not be charged a copay for the service. Preventative services, such as this, are covered at 100% regardless of plan. If you have any questions, don’t have BCBS, or prefer to provide another way, please contact us at [email protected]

Attendance is required in order to receive the recording and slides.