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Women’s Table Talk: Functional Fitness at EVERY Age

Name: Women’s Table Talk: Functional Fitness at EVERY Age
Start: 2023-03-22T12:00:00-04:00
End: 2023-03-22T13:00:00-04:00
Location: Stone Building

March 22, 2023 @ 12:00 pm - 1:00 pm

Discuss key concepts to staying fit and functional across the lifespan, including why movement, mobility and balance are vital in every decade of life and how they do not only affect our physical fitness, but also our quality of life. Dr. Anne Brady, professor of Kinesiology and personal trainer and fitness coach, will provide information, open discussion, question and answer, as well as demonstrations and activities. Now is the perfect time to begin or maintain your fitness!

Lunch will be served.

Led by Dr. Anne Brady, Hosted by HealthyUNCG and The Center for Women’s Health and Wellness

*Virtual option available. Please email healthy_uncg@uncg.edu for link.

Location Edwards Lounge (Room 219), Stone Building

https://uncg.zoom.us/j/96121429108

Details

Date:: March 22, 2023
Time:: 12:00 pm - 1:00 pm
Event Categories:: Employee Wellness, HealthyUNCG
Website:: https://uncg.zoom.us/j/96121429108

Organizers

: HealthyUNCG
: Center for Women’s Health and Wellness

Venue

: Stone Building
: 319 College Ave.
Greensboro, NC 27412 USA + Google Map

For technical assistance, please submit a 6‑TECH ticket, call 6‑TECH at (336) 256‑TECH (8324), or email 6‑TECH@uncg.edu.

For disability accommodations, please contact the event organizer at the phone number and/or email address provided.

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