Employee Wellness
- Events
- Employee Wellness
Calendar of Events
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Creating Your Vision Board
Creating Your Vision Board
Visualization can be a useful tool to enhance your life experience. By creating goals and adding a visual component to those goals, your ability to achieve those goals increases. Additionally, engaging the creativity receptors in our brain helps with anxiety and stress. In partnership with HHS UNCG Learning Technology & Support (Tamika Davis). January 31st […]
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Employee E-sports Gaming Days
Employee E-sports Gaming Days
Take some time to decompress and visit the new UNCG E-sports arena! Enjoy gaming on the latest computers, consoles, and VR! Gaming has been shown to help reduce stress, create connection, and help with coping strategies. Bring your UNCG ID. No registration necessary.In partnership with RecWell and The Network for the Cultural Study of Videogaming
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Nutrition Workshop: Explore the Mediterranean Diet
Nutrition Workshop: Explore the Mediterranean Diet
Learn the health benefits, the guidelines, and how to incorporate the plan into your daily living. Presented by Christie, RD LLC Nutrition services and consultations are provided by Christie Hunter, RD, LLC and are a benefit of the NC State Health Plan. Beginning in January 2020, ALL nutrition services and consultations will be covered at 100%! […]
Zen Den – Relaxation Space
Zen Den – Relaxation Space
Drop by the EUC and enter into a temporary peaceful oasis with the Zen Den! Get ready to create your own slice of paradise with options like aromatic make & takes, soothing meditation, chair yoga, calming sounds, herbal teas, artsy painting, fun puzzles, and much more. You name it, we got it! Get comfy and […]
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Explore Your Financial Wellness Future
Explore Your Financial Wellness Future
Financial Wellbeing panel with representatives from State Employees Credit Union Learn about the benefits of being a State Employees member, submit anonymous questions, and get information on how HealthyUNCG and SECU can support your financial wellbeing. Ask your questions here (or during the event via anonymous form, chat, or unmute). Questions in the anonymous form will […]
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UNCG Parenting Network: Coffee and Conversations
UNCG Parenting Network: Coffee and Conversations
Join us for a warm drink and informal conversation as we support one another in the various stages of parenting. If you identify as a mother, parent, caregiver, thinking about growing your family, or are interested in learning more about how you can support those in these stages , we invite you to join us […]
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Positive Pathways for Mental Health and Stress Management
Positive Pathways for Mental Health and Stress Management
3 part series to offer tips, strategies, and positive support to support one another better understand and manage our stress. March 1, 22, and April 12
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For technical assistance, please submit a 6‑TECH ticket, call 6‑TECH at (336) 256‑TECH (8324), or email 6‑TECH@uncg.edu.
For disability accommodations, please contact the event organizer at the phone number and/or email address provided.