Join us for an interactive, hands on, sensory play and child development series, educating on the importance of sensory play and your child's developmental needs! Each session will have a "make and take" component for you to take home, utilize and enjoy! WHO: Parents and caregivers of children 0-5 years... Continue reading...
Join HealthyUNCG and the Center for Women’s Health and Wellness for an inspiring Women’s Table Talk & Luncheon focused on the evolution of relationships throughout life. Our expert panelists will share insights and resources available both on campus and in the community, fostering open conversations about building strong, supportive connections.... Continue reading...
Join us for an interactive, hands on, sensory play and child development series, educating on the importance of sensory play and your child’s developmental needs! Each session will have a “make and take” component for you to take home, utilize and enjoy! WHO: Parents and caregivers of children 0-5 years... Continue reading...
UNCG Faculty & Staff — Let’s Coffee & Climb!Stop by for a relaxed and energizing morning of connection, caffeine, and climbing! 🗓 April 25🕘 9–11 AM, floating📍 Outdoor Adventures – 1st Floor, Kaplan Center Meet colleagues, sip some fresh coffee, and challenge yourself on the climbing wall—all in good fun.... Continue reading...
Despite abundant evidence that sound sleep is foundational to good health, rates of insomnia are on the rise. In this workshop you will learn about the science of sound sleep and its impact on a variety of health conditions. You will also be equipped with the proper tools to combat... Continue reading...
A need for convenience is the number one obstacle to healthy living. If you want to cook more at home and stop dining out, this class will help you succeed. Learn how to stock your kitchen for success and prepare quick and balanced meals using a variety of cooking methods.... Continue reading...
Caring for a loved one through life’s transitions can be overwhelming. Join the Caregiving Support Network for a compassionate conversation with Jodi Kolada, Director of Caregiver Outreach at Wellspring Solutions, and Risa Hanau, Clinical Community Educator at AuthoraCare. They will provide guidance and support as we discuss important caregiving topics—including... Continue reading...
Join HealthyUNCG and the UNCG Center for Women’s Health and Wellness for our Women’s Table Talk and Luncheon. We are excited to welcome Dr. Jennifer Deaton, Assistant Professor in Counseling and Educational Development, who will share insights on how small, intentional “microdoses” of self-care can make a meaningful impact on... Continue reading...
UNCG employees are invited to join our Employee-Only Cooking Class, led by the Department of Nutrition and our talented dietetic interns! In this hands-on session, you’ll learn new healthy recipes along with sustainable shopping and cooking practices that you can easily bring into your daily routine. The best part—you’ll get... Continue reading...
🎮 Faculty and Staff E-Sports Day 📍 Moran Commons (Room 109, 1st level) 🗓️ November 21 | 9 a.m.–5:00 p.m. Take a break, decompress, and join us for a fun-filled day of gaming in the UNCG E-Sports Arena! With 48 high-end gaming PCs, 3 console bays, and virtual reality play,... Continue reading...
💆♀️ Holiday Aromatherapy Workshop 📍 EUC Azalea Room 🗓️ November 20 | 11:00 a.m.–12:45 p.m. The holidays are the perfect time to unwind and treat yourself! Join HealthyUNCG, UNCG’s employee wellness program, for a Holiday Aromatherapy Workshop. Create your own festive self-care products—including body butters, bath soaks, sugar scrubs, and... Continue reading...
Join HealthyUNCG and the Center for Women’s Health and Wellness for a Women’s Table Talk exploring body image, self-worth, and wellbeing beyond body positivity. Led by UNCG faculty and Beyond Body Positivity co-authors Janet Boseovski, PhD, and Ashleigh Gallagher, PhD, this inclusive conversation welcomes anyone interested in helping young girls... Continue reading...
