Weatherspoon Art Museum
KORU Mindfulness 4 Week Workshop
Weatherspoon Art Museum 500 Tate St., Greensboro, NC, USAKoru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management. Participants in the program report being less-stressed, sleep better, and live with greater mindfulness and self-compassion. The program consists of 4, 60-minute classes over four weeks. Classes will be held in the Weatherspoon Art Museum and all COVID 19 guidelines […]
Cancelled due to COVID-19 – Koru Mindfulness® Program
Weatherspoon Art Museum 500 Tate St., Greensboro, NC, USAKoru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management. Participants in the program report being less-stressed, sleep better, and live with greater mindfulness and self-compassion. The program consists of 75-minute class over four weeks. Participation in all four classes is strongly recommended. Workshops will be led Ann Grimaldi, MEd, […]